Blog Category:

Overcoming my Lack of Confidence in the Outdoors

Read Part 1 here: ‘Limbic Lies – why my brain tells me I can’t navigate’ In this post I share
From study I know that our brains are highly malleable and that neuro-plasticity means we can create new pathways and
Ben Mhor Assynt towered over me as I worked quickly to ‘un-peg’, ‘un-pole’ and ‘un-tent’. I’d arrived last night in
Old Shona was scared of the cold, she wanted to be warm, safely tucked up at home, looking at other
Last June, as I approached my 40th birthday, a self limiting belief hit me smack bang in the solar plexus.
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