I first heard of Kay about 6 months ago from a friend. She told me “If you are looking for a local person with an inspiring story then you’ve GOT to interview Kay – she’s amazing”. So last Sunday Kay and I sat down with Starbuck’s coffee and had a good blether. One of the key things we talk about in this blog is cancer and exercise.
She shared her courageous journey with breast cancer, fitness and living life to the full.
Expect: Lots of exercise inspiration, an insight into losing all your hair and the wonderful idea of asking everyone to wear a wig on her 50th Birthday Party!!
Read on to be totally inspired!! Continue reading