I offer one to one life coaching for people who are looking for a change in direction – or are looking to realign themselves if they’ve veered away from the direction they’d intended to follow.
As a life coach, I offer a safe, confidential, non-judgmental space and use my understanding, wisdom, knowledge, and a variety of tools to help you navigate change.
People who choose Life Coaching usually feel stuck, but they tend not to be in as much psychological discomfort as someone who’d come to me for Counselling.
I trained as a Martha Beck Life Coach, and my approach includes deep listening, helping you to pay attention to the wisdom of your body, questioning thoughts and seeking clarity on your life’s vision.