WORK WITH ME
The thread running through all my coaching offerings FREEDOM.
I’m passionate about you finding freedom from self-limiting thoughts, life scripts and stuckness.
Here are the different ways we can work together to help you find the freedom of mind that you are looking for.
Unstuckified
One-to-One Life
Coaching Package
Coaching to help you become ‘unstuck’.
Availability:
Ongoing until June 2019
Focus:
Your life and well-being
Investment:
£300 for 3 months
Feeding Freedom
One-to-One Life
Coaching Package
Coaching to help you end secret eating.
Availability:
Ongoing until June 2019
Focus:
Eating and well-being
Investment:
£300 for 3 months
Wellbeing Treks
Guided Walks & Wild-camps in the Cairngorms
Run by Cairngorm Treks with in-person life coaching.
Availability:
May and June 2019
Focus:
Connecting with nature, walking, slowing down and well-being
Investment:
£345
Retreats & Workshops
Single-day workshops and residential retreats
‘Mind over Clutter’ and ‘The Unstuckified Retreat’
Mind Over Clutter
Decluttering Workshop in Inverness, Jan 2019 (with The 25thHour).
Unstuckifed Retreat
in Spring 2019.
“Coaching with Shona is like having a cup of tea with a good friend who is always affirming, but who will also help you face difficult truths and hold you accountable, but in the most gentle way.”
Donna McDowell, London
“Before I coached with Shona, I felt stuck and overwhelmed by life choices. Even the smallest decision created self-doubt.
The biggest positive change I’ve noticed is a stronger sense of determination, self belief, and self love in everything I do.
I no longer seek to please others in ways that are harmful to myself.
Coaching with Shona is like getting a professional artist to help you redraw the map of your life. Although the map already exists, she helps you embellish and enhanced so you can create a clear path to reach your goals.
Striding forward into the next chapter of my story, I feel able to apply a ‘value-based’ lens to all of my decision making, trust my intuition and know that deep down I already have all the answers, I simply have to listen to find a solution.”
Laura Johnston
